At the YMCA we're dedicated to helping you achieve your goals - whether you want to build muscle tone, manage your weight, train for an event or get into shape for a special occasion!

We offer a unique Personal Training service, enabling our members to take the direct route to results. Our personal trainers are trained to the highest standard and are already or are working towards level 3 REPS. They are professionals who specialise in many different areas such as weight management, injury rehabilitation, sports specifics, nutrition/diet design and flexibility.

Your personal trainer will ensure that you get the very best from each workout, making your time more efficient and fun. The benefits of being fit and healthy are immediate. The body loves nothing more than 100% attention. The experience of taking your fitness to a new level will have a positive effect on your whole life.

For more information feel free to email the team:

joanna.gregory@maidstoneymca.org.uk

Price is as follows:

Personal Training Session- £30.00 per hour. There are various packages available from single sessions to muti session packs. Please contact one of the personal trainers above for more information.

We'll look forward to speaking with you soon!!

Sessions Run

Monday morning, Monday afternoon, Tuesday morning, Tuesday afternoon, Wednesday morning, Wednesday afternoon, Thursday morning, Thursday afternoon, Friday morning, Friday afternoon