New procedures - Guidelines for Group Exercise.

We are very excited to welcome you back to our Centre and to make sure your visit is as safe as possible we’ve put in new hygiene measures in line with coronavirus regulations. Your cooperation, along with the safety measures and all the efforts from our staff, will help keep our Centre as safe as possible.

The timetable below is our new Group Exercise Programme and will be reviewed and monitored on a regular basis.

NEW TIMETABLE from 6th September 21

Monday

Time Class Instructor Area

6.30-7.15am Spin (New Class) Jo G Upper Hall

9.30-10.15am Paracise Cherry Studio

10.30-11.25am Body Pump Jo S Studio

10.45-12.15pm Active 50 Jo G Main Hall

11.30-12.30pm Yoga Helen Studio

5.30-6.25pm Body Conditioning Karen Studio

6.30 -7.25pm Body Combat Agnes Studio

7.30-8.15pm Spin (New Class) Tom Upper Hall

7.30-8.30pm Zumba Liz Studio

Tuesday

9.30-10.30pm Outdoor Fit Club Fitness Team Pitches

9.30-10.25am Body Combat Jac Studio

10.00-11.00am Cherry Gold Cherry Main Hall

10.30-11.15am Body Balance Jac Studio

12.45-1.45 Stretch & Restore Shannon Studio

5.30 - 6.25pm Legs, Bums & Tums Karen F Studio

6.30-7.25pm Pilates Bex Studio

7.30-8.30pm Body Pump Gemma Studio

Wednesday

6.30-7.15am Spin (New Class) Rico Upper Hall

9.00-9.30am Express Body Attack (New Class) Nikki Studio

9.35 - 10.20am Body Pump Nikki Studio

10.30-11.15am Body Balance Nikki Studio

11.15-12.00pm Pilates Nikki Studio

1.30-2.30pm Body Moves Christine Studio

6.00-6.55pm Body Pump Hazel Studio

6.30-7.15pm Spin IIT (New Class) Ben Upper Hall

7.00-7.55pm Body Balance Hazel Studio

8.00-9.00pm Zumba Claudia Studio

Thursday

9.30-10.15am Outdoor Fit Club Gym Staff Pitches

9.30-10.15am Spin Jo B Studio

9.30-10.25am Body Conditioning Karen Studio

10.00-11.00am Cherry Gold Cherry Main Hall

10.30-11.30am Body Combat (New Class) Jo B Studio

1.00pm-2pm Active 50+ Fitness Main Hall

5.45-6.45pm Yoga Shannon Studio

7.00-7.50pm Circuit Tom Studio

8.00-8.45pm Boxfit (New Class) Nathan Studio

8.00-8.45pm Spin Tom Upper Hall

 Friday

6.30-7.15am Spin Rico Studio

8.30-9.15am HIIT Nathan Studio

9.30-10.30am Yoga Helen Upper Hall

9.30-10.30am Body Conditioning Karen Studio

10.30-11.15am Step & Tone (New Class) Karen Studio

11.30-12.25pm Yoga Kiran Studio

12.30-1.30pm Mixed Ability Yoga Kiran Studio

1.35-2.35pm Line Dancing (Term Time Only) Claire Studio

6.00-6.50pm Body Combat Katie Studio

7.00-7.30pm Spin Katie Upper Hall

Saturday

8.00-8.45am Spin Jo G Studio

9.00-9.45am Body Pump Sue Studio

10.00-10.45am Body Balance Sue Studio

11.00-12.00pm Yoga Kiran Studio

 Sunday

8.30-9.30am Ashtanga Vinyasa Shannon Studio

9.00-9.45am Spin (New Class) Hazel Upper Hall

10.00-11.00am Body Pump Hazel Studio

      Centre Card holders pay the following prices, (Pre-Paid Members do not pay for use of classes):

£6.50 Peak Times (After 5pm Monday-Friday & 8am-2pm at Weekends)

£5.00 Off Peak Times (6.30am-5pm Monday-Friday & after 2pm at Weekends)

Booking Procedure- Pre Paid Members have 6 days advance booking and Centre Card Members have 4 days advance booking. You can only book a class 6 days prior to the next class, ie, if you wish to book for next weeks Spin class on Tuesday, you can only book from the Wednesday of this week.

Online Bookings - Remember if you are a pre-paid member, you can book online. You just need your card number to register.

Please note that the spin classes in the Upper Hall may use flashing / strobe lighting.

Our Classes will have:

A hygiene station will be at the entrance of the studio. Please sanitise your hands as you enter.

Time dedicated to sanitising your hands and wiping down any equipment both before and after use with cleaning products provided.

Exercise mats for your classes will be provided but please ensure you clean them before use with the cleaning equipment provided. You are encouraged to bring your own mat if you have one.

 

Sessions Run

Sunday morning, Sunday afternoon, Sunday evening, Monday morning, Monday afternoon, Monday evening, Tuesday morning, Tuesday afternoon, Tuesday evening, Wednesday morning, Wednesday afternoon, Wednesday evening, Thursday morning, Thursday afternoon, Thursday evening, Friday morning, Friday afternoon, Friday evening, Saturday morning, Saturday afternoon, Saturday evening

  Quality Assured Provider