A form of exercise that uses slow movements and stretching. It is good for increasing flexibility, balance, relieving stress and relaxing. Yoga is part of Hindu philosophy and its aim is for complete liberation

Sessions Run

Monday morning, Thursday evening, Friday morning, Saturday morning

  Quality Assured Provider

Contact details

Organisation YMCA Maidstone
Contact name Alexa Kersting-Woods
Address YMCA Maidstone, Melrose Close, Cripple Street, Maidstone, ME15 6BD, United Kingdom

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