Mindfulness and stress reduction in this valuable peer support group.

Taking place on a Tuesday afternoon from 2-4 pm, it’s already attracted a regular group of people who relish the opportunity to talk around their concerns.

We offer a safe environment for those with anxiety or mental health conditions to access peer support and compassion. Bottomless refreshments available for £1 and no referral necessary but they are accepted from other professionals.  

WAITING TIME on new referrals. after an initial call there may be a waiting time of 5-20 days before support can be offered

Sessions Run

Tuesday afternoon