Who We Are

Too many older people from ethnic minority backgrounds feel they have no one to turn to for support.

Sahara is a community initiative based in Medway, UK. We are dedicated to helping South Asian people make the most of later life. We provide free companionship, social activities and advice for people who need it most.

Online yoga classes in Punjabi for 50+. Join from anywhere in the world!

Reduce aches and improve mobility from the comfort of your own home!

This is a free Zoom class for over 50s with restricted mobility.

10:00 - 10:45AM

Every Wednesday

For more information please email: saharafou@gmail.com

Sessions Run

Wednesday morning