In both Tai Chi and Chi Kung, the movements practised are fluid and continuous, involving shifting weight from one foot to the other.
Chi Kung/ Tai Chi classes from Sunday 21st February from 3- 4 pm
The cost is £1.50 per session and payment of £7.50 for 5 sessions is required. We plan to run 10 sessions each initially.
Sessions Run
Sunday afternoon
| Organisation | Medway Diversity Forum |
| Contact name | Rupa Sen |
| Phone | 07875 503 708 |
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YMCA Maidstone
THE NET COMMUNITY HUB
A Better Medway Health Improvement Services