Our Kent counselling and talking therapies service covers east Kent, Dartford, Gravesham, Swanley, and Swale.

This service is free and available to anyone aged 17+ and registered with a GP in East Kent, Dartford, Gravesham, Swanley, or Swale.

What we can help with:

Our Kent talking therapies service can offer help to people who are experiencing common mental health problems, such as:

Low mood or depression

Anxiety

Stress

Panic

Phobias

Trauma

Bereavement and loss

Relationship difficulties

Family problems

The therapies we offer:

We offer a range of counselling and talking therapies in Kent, including:

SilverCloud (online therapy course)

Guided self-help based on CBT

CBT (cognitive behavioural therapy)

Counselling

Couple therapy

EMDR (eye movement desensitisation and reprocessing)

For more information, please contact 

Tel: 0300 555 5555

Email: kent@insighthealthcare.org

Opening hours:

Monday – Friday: 9.00am-5.00pm

Any calls or emails which are received between 9.00am and 5.00pm on a working day will be dealt with as soon as possible; outside of these hours your email will be dealt with as soon as possible the following working day.

Appointments are available Monday to Friday during working hours.

Sessions Run

Monday morning, Monday afternoon, Tuesday morning, Tuesday afternoon, Wednesday morning, Wednesday afternoon, Thursday morning, Thursday afternoon, Friday morning, Friday afternoon