Get active, Cycling.
Benefits include:
a reduction in air pollution and CO2 emissions, helping protect and improve the environment
leaving public transport free for people who have no other means of getting around, like the elderly
improving your mood and giving you a sense of achievement - just one cycle ride can do this
strengthening muscles, boosting your stamina and improving your heart health
Whether travelling to work or meeting up with family or friends… get on your bike this spring.
Sessions Run
Monday morning, Monday afternoon, Tuesday morning, Tuesday afternoon, Wednesday morning, Wednesday afternoon, Thursday morning, Thursday afternoon, Friday morning, Friday afternoon
Quality Assured Provider
Organisation | A Better Medway Health Improvement Services |
Contact name | Chris Ford |
Address | Medway Council, Gun Wharf, Chatham, ME4 4TR, United Kingdom |
Phone | 01634 333 727 |
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Medway Adult Education
YMCA Maidstone
Improvement by Movement