A healthy lifestyle programme for young people aged 13 – 17 years who are above a healthy weight.

The programme helps to improve young people’s fitness as well as improving their knowledge of making healthier food and drink choices every day. Group exercise, wellbeing and cookery sessions as well as one-to-one personal training help to improve confidence and self-esteem in young people.
Weekly for 2 hours plus an additional 6 x 45-minute personal training sessions

Address of where the activity takes place:
Medway secondary schools (Chatham, Gillingham, Rainham, Strood)

Those with a physical disability should contact us to discuss suitability.

  Quality Assured Provider