Wednesday - Parkinson's Exercise Class

These classes are for people with Parkinson's Disease. Research has shown that exercise can slow the progression of your symptoms. Carers/husbands/wives or even a friend are all welcome to join in. There is tea & biscuits afterwards too. 

10.30am - 11.15am

Walderslade Baptist Church

Catkin Close

Walderslade

These classes are outside so dress appropriately for the weather. Our  classes are all about movement and having fun. The exercises are designed so they can be performed seated or standing.  

For further information please call:07851714611

Sessions Run

Wednesday morning